EMS, the full name of Electrical Muscle Stimulation, is the muscle electrical stimulation technology. By simulating neurobiological signals, EMS directly acts on deep muscles and activates more than 90% of the muscles in the body. It has the characteristics of short-term high efficiency, safe zero-weight, and directional enhancement. The average fitness person can get the physical energy consumption and exercise effect of the traditional aerobic training for 120 minutes after 20 minutes of EMS training.
With the continuous improvement of technology applications, EMS has entered various application scenarios from the professional competitive field, and has become popular in developed countries in Europe and America, becoming a daily training method for fitness enthusiasts.
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