We see that many children don't like to wear socks and like bare feet. When we go to the beach, we always walk barefoot on the beach. After a while, we feel comfortable and tired.
Behind these seemingly random behaviors, there is actually a wonderful function of grounding. In fact, dozens of studies have shown that:
Grounding can reduce blood viscosity, improve heart rate variability, help autonomic nervous system balance, and reduce inflammation and cortisol levels.
→ Grounding improves sleep and relieves insomnia
→ Grounding can relieve stress
→ Grounding can maintain nervous system health
→ Grounding can improve inflammation and reduce body aches
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