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Grounding benefits
- Dec 16, 2018 -

We see that many children don't like to wear socks and like bare feet. When we go to the beach, we always walk barefoot on the beach. After a while, we feel comfortable and tired.

Behind these seemingly random behaviors, there is actually a wonderful function of grounding. In fact, dozens of studies have shown that:

Grounding can reduce blood viscosity, improve heart rate variability, help autonomic nervous system balance, and reduce inflammation and cortisol levels.

→ Grounding improves sleep and relieves insomnia

→ Grounding can relieve stress

→ Grounding can maintain nervous system health

→ Grounding can improve inflammation and reduce body aches


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